DURABLE SOFT-SHELL CONSTRUCTION: This medicine wall ball is built with poly-composite laminate and a polypropylene fiberfill interior for a soft feel and smooth, grippable texture. Tight double stitching reinforces the shell for long-lasting performance
STANDARD 13-INCH SIZE: A uniform 13-inch profile ensures consistent hand placement and a comfortable grip across training sessions. Seamless transitions between exercise variations and conditioning sets keep your workout moving without interruption
FULL-BODY TRAINING VERSATILITY: Throw at the wall, toss overhead, or pass to a partner to target multiple muscle groups and joints. This versatile design supports core training, endurance building, and functional fitness workouts including Russian Twists
ERGONOMIC DUAL SIDE LOOPS: Built-in grip loops on both sides make it easy to pick up, carry, and hang the ball between sets. Sturdy handles keep the ball secure during transport, storage hooks, and station transitions
EXERCISE WALL BALL USAGE: Unlike slam balls, this product is not designed for ground slam exercises. Using it for slamming can damage the soft shell, so use it only for wall tosses and overhead throws to preserve the ball's shape and extend its lifespan
