EXPLOSIVE BODYWEIGHT TRAINING: Designed for box jumps, step-ups, plyometric push-ups, and other explosive exercises to improve speed, strength, agility, coordination and overall athletic performance.
ADJUSTABLE HEIGHT SETTINGS: Features four adjustable height positions - 12", 16", 20", and 24" - so you can increase workout intensity and progress your training over time.
SECURE FOOTING: A durable, slip-resistant jumping surface and rubber feet provide stable footing and added grip during explosive jumps and high-intensity workouts.
HEAVY-DUTY CONSTRUCTION: Built from heavy-duty steel with a 300 LB weight capacity and a secure locking mechanism for durability and stability during training.
DIMENSIONS: The Adjustable Plyo Box weighs 40 LB and provides a 25.5" x 16" jumping platform.
