TAP Conditioning Mini-Medicine Ball | Used As a Replacement for Small Dumbbells | Used for Indoor Shot Put (Training Only) | Increase Grip Strength | Use for Slams, Tosses, and Throws

About this item

• ELITE FORCE PRODUCTION: The 6–8lb range provides the high-mass constraint required to bridge the gap between weight room strength and on-field power. This builds the foundational horsepower needed for elite-level throwing and putting.
• ECCENTRIC BRAKING POWER: Specifically weighted to train the posterior shoulder to safely absorb high-impact forces. This develops the specific "braking" strength necessary to prevent arm-drag injuries in high-velocity athletes.
• COMPACT KINETIC LINKING: The small 4"–6" diameter allows for a natural one-handed grip. This design forces the body to stay "connected" during rotation, eliminating velocity-killing mechanical leaks found with larger balls.
• INDOOR SHOT PUT SAFETY: Features a pliable vinyl shell with a "Dead-Blow" sand filling for zero bounce. This makes it a specialized tool for indoor track facilities, protecting floors from the damage of metal shots.
• PLIABLE DUMBBELL ALTERNATIVE: Conforms to the palm to reduce point-pressure during traditional lifts. This engages grip and forearm stabilizers more effectively than rigid iron weights for a more functional strength response.

Overview

• Brand: Tap
• Material: Pliable PVC
• Color: Heavy
• Age Range (Description): Adult
• Item Weight: 21 pounds