【Size】The long stick measures 60 inches (152.4cm) long, making it suitable for most men and women to practice
【Application】: Not only suitable for , this stick can also be used as a workout or fitness equipment to help improve body flexibility and strength
【Multifunctional Stick】: This versatile stick flexibility, mobility, and range of motion through stretching exercises. It improves stability and body awareness through balance training, strengthens lower body, upper body, and core muscles
【Compact Portable】: Made from quality steel rods, this sturdy yet lightweight stick is covered with soft comfortable foam for a firm grip ensuring safe and stable workouts
【Detachable and Adjustable】: The stretching stick features rods and 2 foam handles, Its detachable design allows it to be configured to different lengths to meet various exercise needs
