Set of Two Pilates Core and Muscle Toning Gliding Plates with Dual Material Base, Suitable for Carpet and Hardwood Floors (Red)

About this item

• Set of 2 sliding mats that act as pilates gliding plates and yoga core sliding equipment, perfect for home, studio or gym where quick glide mats are needed.
• TOTAL BODY TONING TOOL - Low-impact slide drills target core, arms, shoulders, legs and glutes to increase range of motion and resistance based conditioning without additional weights.
• SMOOTH & Predictable Movement - Large 9" x 6" area provides steady glides for mountain climbers, lunges and plank variations, improving training shape and efficiency.
• [Lightweight & Easy to Carry] With approximately 380g and compact dimensions, these sliding mats are suitable for travel for classes or workouts on the go and are available in multiple colors.
• IMPROVE MOBILITY AND BALANCE - Useful for aerobic, strength and dance training to develop better balance, coordination and core stability for users at all fitness levels.