Power and Agility: Reformer Intervals on the Cardio - Tramp Rebounder

About this item

• Region Code 0: Can be played anywhere in the world
• Workout Level-Intermediate (Level 3 of 5)
• Number of Exercises: 41 Exercises
• Equipment Required-Reformer, Cardio-Tramp, Padded Platform Extender and Foam Cushion
• Combine Reformer exercises with cardio training for great results

Overview

• Genre: Exercise & Fitness
• Format: DVD
• Language: English
• Number Of Discs: 1
• Publication Date: August 14, 2012