kowaku Fractional Weight Plate Dumbell Weight Easy to Attach Compact Gym Supplies Small Change Plate for Dumbbells Home Gym Workout - size: 1kg

About this item

• Progressive Overload Training - Adding small 1kg increments to your dumbbells or barbells helps break through strength plateaus; powerlifting and strength athletes use fractional plates to steadily increase lifting volume without large jumps in weight.
• Rubber Construction with Open Design - Made from rubber that provides a secure grip and reduces clanging noise during lifts; the open-ended shape lets you attach or remove the plate without sliding it from the end of the bar, saving time during workout adjustments.
• 35mm Hole Diameter Fit - Designed for standard dumbbells and barbells with a 35mm (1.38 in) post diameter; does not fit Olympic-size 50mm bars—measure your bar diameter before ordering to confirm compatibility and avoid return issues.
• Compact 1kg Plate Dimensions - Measures 5.51 x 5.51 x 0.79 in (14 x 14 x 2 cm) with a 35mm center hole; small enough to store easily in home gym spaces while adding meaningful incremental resistance to your lifts.
• Single Plate for Home Gym Use - Includes 1 rubber fractional weight plate (1kg); ideal for home gym owners and strength training athletes who want to fine-tune their lifting weight in small steps without purchasing full plate sets.

Overview

• Brand: kowaku
• Color: Black
• Manufacturer: kowaku
• Number of Items: 1
• Number of Packs: 1