AGILITY SPPED TRAINING: This flat rung ladder can enhance muscle for feet, ankle and ankle joints, keep yourself away from lower extremities injured, improves technique and responsiveness, and increases efficiency for all athletes
ADJUSTABLE RUNG DISTANCE: The individual rungs can be moved and changed for preferential needs, adjustable flat plastic rungs for safety, and heavy duty design that last for years, making this football agility ladder suitable for a variety of sports
WIDE APPLICATION: This agile ladder is ideal for athletic training, football, soccer, basketball drills, hockey, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control
EASY TO CARRY: This football training ladder is compact and portable, its total length is 6m/19.68ft, and it weighs about 390g, great for hopping, running or walking drills to increase speed, agility, coordination and sense of balance
PP MATERIAL: This training ladder is made of premium PP material for years texting, which has long service life, won't easily fray, also boasts premium plastic rungs which are unbreakable and made to stay firm on the ground
