Core Sliders for Home Workouts, PP Plastic Gliding Discs for Pilates and Low-Impact Core Training (1 Pair)

About this item

• Gliding discs create low-friction sliding motion on smooth floors to engage stabilizing muscles during core and lower-body exercises.
• Adds continuous tension to bodyweight movements like lunges, mountain climbers, and leg slides for increased muscle activation.
• Designed for home Pilates routines, yoga flows, and rehabilitation-style workouts in living rooms or dedicated fitness spaces.
• Constructed from durable PP plastic with a 7.1-inch diameter surface area to support balanced bilateral training.
• Lightweight pair wipes clean easily and stores compactly in drawers or travel bags for portable fitness sessions.