Enhance Core Strength & Stability: The spiral functional training gliding discs are designed for effective abdominal muscle workouts and core strength development, helping improve overall stability during exercises
PP Material Construction: Built from sturdy PP material that withstands regular workouts while maintaining long-term performance on both hard and carpeted surfaces
Versatile Full-Body Workouts: Ideal for squats, lunges, planks, and various core exercises that help shape and tone your body while improving coordination and flexibility
Dual-Surface Compatibility: Works effectively on both hardwood floors and carpeted surfaces, providing smooth gliding motion for controlled movements during your fitness routine
Complete Pair for Bilateral Training: Includes two core sliders measuring 18.90x9.45x2.17 inches each, supporting balanced bilateral training routines for comprehensive workout sessions
