BUILD FUNCTIONAL CORE STRENGTH– Sliders for working out intensely work the deep abdominals to build a rock solid core for life. Sit ups are bad for your back. Fact. Get chiselled abs the functional way with core sliding discs
WORKOUT ANYWHERE - Core Sliders are light, compact and easy to pack so you can train wherever you are. Target abs, legs, glutes, hamstrings or a full body workout
GLIDE ON ANY SURFACE - Beast workout sliders disc is double-sided and can slide on most surfaces for exercise, including carpet, hardwood, tile, grass, marble and other floors. pilates sliders's smooth and firm contact surface will not damage your floor, thus ensuring a stable and comfortable exercise experience
FOR ANYONE – Exercise sliders supports back pain rehabilitation, but also builds the functional core strength required by elite athletes, for CrossFit and weightlifting. Great for exercise sliders for feet， interval training, pilates, HIIT and fat loss
PORTABLE SLIDERS - Exercise sliders fitness discs's diameter is 7 inches (17.8 cm), thickness is 0.35 inches (0.9 cm), 1 pair.Core sliders are a good choice gym equipment for home, gym or travel exercise.
