The multi-functional bench helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance
【Adjustable Design】You can use a knob to adjust 8 abdominal pad lengths and 5 inclination angles
【Multiple Workout Methods】You can use this product to do freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more
【High Stability】The triangular mechanical design and stable base with curved legs give the product high stability and a high load capacity of up to 330 lbs
【Polygonal Knob】The knob with a polygonal shape and function indication makes the adjustment more effortless
