Bodylastics Patented Basic Series Resistance Band Set - Resistance Bands with Snap Reduction Tech, 2 Handles, 2 Ankle Straps, 1 Door Anchor & 1 Carry Bag - color: Workout Guide Poster

About this item

• FULL BODY WORKOUT GUIDE - Features 8 of the most effective resistance band exercises per muscle group targeting Legs, Chest, Back, Shoulders, Biceps, Triceps, Abs. Designed for fast reference during workouts.
• PERFECT FOR HOME GYMS - Large 18 x 24 inch wall chart makes it easy to follow along while training with resistance bands. Ideal for garages, home gyms, studios, and personal training spaces.
• DURABLE LAMINATED FINISH - High quality lamination protects against sweat, moisture, and wear. Easy to wipe clean and built to last through intense workouts.
• BEGINNER TO ADVANCED FRIENDLY - Clear exercise visuals and door anchor placement make it great for beginners learning proper band training and experienced athletes wanting quick guidance.
• DESIGNED BY BODYLASTICS - Created by the resistance band experts trusted for durable, joint friendly strength training equipment and proven workout systems.

Overview

• Brand: bodylastics
• Material: Paper
• Color: Workout Guide Poster
• Sport: Strength Training
• Included Components: Band Workout Guide Poster