Ankle Balance Board & Sidekick Axis Board, 11.4" Portable | Ankle Strengthener & Trainer, Adjustable Foot Strengthener, Mobility, Stability & Sports Recovery, Durable Birch Wood

About this item

• Material & Build: This ankle balance board is made from white birch wood with an anti-slip mat on top. As a compact foot balance board, its length is 11.4 inches, width 4.1 inches, and thickness 1.1 inches
• Adjustable Stability: The ankle board comes with a Velcro-fixed slider and adjustable stability rods. You can change the instability level to work as an ankle strengthener, foot strengthener, or ankle exerciser strengthener by moving the rods to different positions
• Portable Size for Daily Use: Lightweight and compact, this ankle mobility board and foot trainer fits in a backpack or gym bag. Use it as ankle strengthening equipment at home, in the office, or outdoors
• Included Exercise Guide: Comes with a printed manual showing 10 exercises: Toe Mobility, Toe Stretch, Plantar Fasciitis Stretch, Foot Arch Stretch, Foot Mobility, Body Balance, and four Foot Exercise modes. This guide supports ankle mobility, ankle rehab, and ankle therapy equipment routines
• Common Uses: This ankle exerciser and ankle trainer is suitable for ankle rehab, balance training, and daily foot strengthening. It also works as ankle stability board and ankle therapy equipment for beginners, seniors, and athletes
• Versatile Training Tool: Supports multiple fitness goals including sports recovery, mobility enhancement, and stability improvement through progressive resistance training with adjustable difficulty levels
• Durable Construction: Built with high-quality birch wood that ensures long-lasting performance and reliability for regular use in various training environments and rehabilitation programs

Overview

• Brand: Visader
• Color: Wood Tone
• Material: Wood
• Product Dimensions: 11.4"L x 4.1"W x 1.1"H
• Maximum Weight Recommendation: 350 pounds