7M 14 Rung Fixed Agility Speed Ladder, Training Ladder for Soccer Football Fitness, Adjustable Length PP Agility Ladder with Non - Slip Design for Athletes and Coaches

About this item

• Adjustable Training Length: This 7M 14 rung fixed agility speed ladder lets you customize your workout space by adjusting the layout without cutting or modifying the ladder. Perfect for drills that require varied spacing, it helps athletes build speed, footwork precision, and coordination during soccer, football, or general fitness training.
• Non-Slip and Stable Design: The fixed agility speed ladder features a stable structure with consistent rung spacing that stays firmly in place on grass, turf, or gym floors. Unlike flimsy alternatives, this speed ladder won’t slide during intense drills, ensuring safe and uninterrupted training sessions every time.
• Versatile for All Athletes: Designed for soccer players, football teams, coaches, and fitness enthusiasts alike, this agility ladder supports a wide range of drills to improve quickness, balance, and body control. Whether you’re warming up before a game or building agility at home, this training ladder delivers real performance gains.
• Durable Eco-Friendly PP Material: Made from high-toughness, environmentally friendly PP plastic, this speed ladder withstands repeated stomping, outdoor weather, and frequent use without cracking or deforming. Lightweight yet strong, it maintains its shape and function session after session, making it ideal for daily athletic conditioning.
• Portable and Easy to Store: Weighing only 630g (22.2oz) and measuring 7 meters (23ft) when fully extended, this agility speed ladder folds compactly for transport in your gym bag. Includes clear angle markers for proper setup, and requires no tools—just unroll, train, and stow away quickly after use.