4-Hole Heavy Bag Hanger with 360° Rotation Wall/Ceiling Wood Beam Mount for Aerial Yoga Swing, Hammock, Resistance Band & Body Weight Strength Training Systems - size: With a spring

About this item

• 🛡️ 304 Stainless Steel CNC Craft：Solid 304 stainless steel one-piece base (0.24" thick) via CNC cutting, no welds, rust-proof, 800LBS load—far sturdier than welded alternatives, for indoor/outdoor heavy use.
• 🎧 Quiet Sealed Bearing Swivel：Built-in silent sealed bearing, 360° swivel + 180° swing, dustproof, no friction noise—smooth rotation for punching bags/swings, no disturbance.
• 🔩 Threaded Quick-Release Hook：Tool-free threaded detachable hook with safety latch, easy to install/remove, anti-slip, more stable than snap-on hooks—secure for frequent gear replacement.
• 🛠️ 4-Hole Reinforced Base:4 evenly spaced mounting holes (2X stabler than 2-hole), with screws/expansion tubes; closed-loop spring for anti-drop, uniform suspension and shock reduction.
• 🧘 Universal Multi-Scene Use：Fits wooden beams & concrete walls for easy installation; ideal for boxing/Muay Thai/MMA punching bags, swings, adult hanging chairs, hammocks, yoga hammocks, tire swings & more heavy-duty items. Perfectly adapted for indoor balconies and outdoor patios/yards, meeting all your hanging needs.