【Full Body Workout】: Use these gliding discs for squats, lunges, mountain climbers, and core slides to engage muscles and improve stability. Dual-sided design works on carpet and hard floors.
【Durable PP Material】: Crafted from high-strength polypropylene (PP), each disc measures 48x24x5.5cm (18.9x9.4x2.2 inches) to withstand intense workouts while providing smooth, controlled slides.
【Versatile Floor Use】: Smooth side glides on hardwood, tile, and laminate; textured side grips on carpet and rugs. No need for separate sliders for different surfaces.
【Spiral Design for Control】: Unique spiral pattern enhances stability and balance during dynamic movements, letting you focus on form without slipping unpredictably.
【Set of 2 Included】: Comes with 1 pair of core sliders (black/yellow) for bilateral training. Perfect for home gyms, travel, or office workouts.
