{"product_id":"spine-twist-stretch-trainer-machine-adjustable-knee-slide-ab-glider-with-dual-rails-detachable-low-impact-home-workout-equipment-for-abs-glutes-thighs-full-body-training","title":"Spine Twist \u0026 Stretch Trainer Machine,Adjustable Knee Slide Ab Glider with Dual Rails,Detachable Low Impact Home Workout Equipment for Abs, Glutes, Thighs \u0026 Full Body Training","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCompact Abdominal Twist Trainer: This climbing ab trainer features a detachable, lightweight design that can be quickly assembled in minutes without tools. Its compact structure saves space, allowing it to be stored upright in a corner or closet after use, making it ideal for apartments, small homes, or home gyms.\u003c\/li\u003e\n\u003cli\u003eMulti-functional Full-Body Training: This detachable abdominal twist trainer supports multiple training modes, including sliding ab exercises, leg shaping, glute activation, and assisted plank exercises. It effectively stretches the back, relaxes the spine, and deeply activates the rectus abdominis and obliques, creating a toned waistline.\u003c\/li\u003e\n\u003cli\u003eLow-Impact \u0026amp; Knee-Friendly Training: This ergonomically designed fitness equipment features thickened foam padding for the knees and elbows to reduce impact during kneeling sliding exercises. The controllable twisting mechanism dynamically stretches the lumbar region, making it suitable for women's home fitness or daily shaping training.\u003c\/li\u003e\n\u003cli\u003eAdjustable Height \u0026amp; Smart Tracking: This trainer features an adjustable height system that adapts to different body types and fitness levels, ensuring optimal posture for safer stretching and more effective workouts. A built-in phone holder and timer make it easy to follow your workout plan and track your progress.\u003c\/li\u003e\n\u003cli\u003eHigh-Strength Materials: The spine twist and stretch trainer is constructed from high-strength ABS engineering plastic and steel, resulting in a robust and durable structure. The smooth and stable rail system resists deformation even after long-term use, and the overall maximum load capacity is 220 lbs (approximately 100 kg), providing stable and reliable support for daily training.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: YMXBHN","offers":[{"title":"Default Title","offer_id":51287939088617,"sku":"B0GRGCXXC9","price":275.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/41Dbu-3VYQL.jpg?v=1781768180","url":"https:\/\/trainiq.us\/products\/spine-twist-stretch-trainer-machine-adjustable-knee-slide-ab-glider-with-dual-rails-detachable-low-impact-home-workout-equipment-for-abs-glutes-thighs-full-body-training","provider":"Trainiq","version":"1.0","type":"link"}