{"product_id":"rakon-height-adjustable-utility-flat-weight-bench-300-lbs-capacity-for-strength-training-and-ab-exercises-black","title":"RAKON Height Adjustable Utility Flat Weight Bench 300 lbs Capacity for Strength Training and Ab Exercises, Black","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eADJUSTABLE HEIGHT DESIGN: Customize your bench height from 15\" to 21\" with secure twist-lock knobs for flat bench presses, seated shoulder presses, elevated ab crunches, and other strength training exercises to fit all body types and workout styles\u003c\/li\u003e\n\u003cli\u003e300 LBS WEIGHT CAPACITY: Built with thick high-strength square steel tubing and rigorously load-tested, this utility weight bench delivers exceptional stability to support dumbbell presses, barbell lifts, and weighted core work without wobble or compromise\u003c\/li\u003e\n\u003cli\u003eULTRA-STABLE NON-SLIP BASE: Features a wide H-frame base and textured non-slip foot pads to anchor firmly to floors, protecting surfaces from scuffs while ensuring safe, confident lifting even during intense explosive movements\u003c\/li\u003e\n\u003cli\u003eCOMFORT \u0026amp; DURABILITY: 2-inch thick sweat-resistant faux leather padding offers firm, long-lasting comfort for extended workouts; the easy-to-clean surface resists odors and wear, maintaining a like-new look for years of home gym use\u003c\/li\u003e\n\u003cli\u003eVERSATILE \u0026amp; SPACE-SAVING: At 43\" x 16.8\", this compact flat weight bench fits seamlessly into small home gyms, garages, or apartments for full-body strength training, ab exercises, dumbbell rows, chest flyes, and more-eliminating the need for bulky gym machines\u003c\/li\u003e\n\u003cli\u003eQUICK ASSEMBLY \u0026amp; UNIVERSAL COMPATIBILITY: All necessary hardware and clear instructions included for assembly in under 30 minutes; compatible with standard dumbbells, barbells, and weight plates for any home gym setup\u003c\/li\u003e\n\u003cli\u003ePROFESSIONAL CONSTRUCTION: High-strength square steel tubing frame with matte black finish provides structural integrity and a sleek appearance that complements any workout space from modern home gyms to traditional fitness areas\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Generic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 17.6 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 42.9\"D x 16.8\"W x 20.9\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 300 pounds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: Generic","offers":[{"title":"Default Title","offer_id":51297813659881,"sku":"B0D6XS6G9F","price":149.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/217O-FlkO_L.jpg?v=1781925088","url":"https:\/\/trainiq.us\/products\/rakon-height-adjustable-utility-flat-weight-bench-300-lbs-capacity-for-strength-training-and-ab-exercises-black","provider":"Trainiq","version":"1.0","type":"link"}