{"product_id":"optp-pelvic-rocker-core-trainer-balance-disc-for-core-stability-and-pelvic-floor-training-hip-mobility-trainer-and-pilates-exercise-equipment-for-si-joint-support-and-clock-exercises","title":"OPTP Pelvic Rocker Core Trainer – Balance Disc for Core Stability and Pelvic Floor Training – Hip Mobility Trainer and Pilates Exercise Equipment for SI Joint Support and Clock Exercises","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAn 11-inch diameter exercise platform for dynamic movement and balance exercises. Activates deep core and pelvic floor muscles, aiding core strength and stability. Comes with a non-slip base for more traction (if needed).\u003c\/li\u003e\n\u003cli\u003eRecommended for those beginning pelvic floor rehabilitation, postpartum recovery, or core stability training, targeting inner core muscles like transverse abdominis. Ideal for pelvic tilts, pelvic clock exercises, and for more sophisticated\/challenging exercises like V-sits, Toe Taps and other Pilates exercises.\u003c\/li\u003e\n\u003cli\u003eProfessional Grade Materials: Unlike similar products, the Pelvic Rocker is constructed with a durable, soft rubber edge that cushions contact points during seated and supine exercises. The included non-slip base can be used for increased stability on surfaces that need more grip for the desired use.\u003c\/li\u003e\n\u003cli\u003ePelvic strengthening can help relieve hip and lower back pain. Always consult your physician before starting an exercise program.\u003c\/li\u003e\n\u003cli\u003ePelvic Rocker measures 11\" in diameter and 3\" high, supports 264 lbs., includes a manual with exercises, and a non-slip base for added traction.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e OPTP\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 1.16 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Rubber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 11\"L x 11\"W x 3\"H\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OPTP","offers":[{"title":"Default Title","offer_id":51291610611945,"sku":"B07NPZ5VL4","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/31wIga5DFwL.jpg?v=1781827893","url":"https:\/\/trainiq.us\/products\/optp-pelvic-rocker-core-trainer-balance-disc-for-core-stability-and-pelvic-floor-training-hip-mobility-trainer-and-pilates-exercise-equipment-for-si-joint-support-and-clock-exercises","provider":"Trainiq","version":"1.0","type":"link"}