{"product_id":"merach-roman-chair-back-extension-adjustable-weight-bench-home-gym-sit-up-bench-for-glutes-ab-workouts-back-extension-machine-hyperextension-roman-chair-for-lower-back-pain-relief-size-pro","title":"MERACH Roman Chair Back Extension, Adjustable Weight Bench, Home Gym Sit Up Bench for Glutes \u0026 Ab Workouts, Back Extension Machine, Hyperextension Roman Chair for Lower Back Pain Relief - size: Pro","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMULTI-FUNCTIONAL ROMAN CHAIR: MERACH Roman Chair relieves chronic muscle strain caused by prolonged sitting. Strengthens erector spinae and core with short workouts anytime, effectively preventing and alleviating lower back pain due to weak back muscles.\u003c\/li\u003e\n\u003cli\u003eRELIEVE AND PREVENT LUMBAR PRESSURE : Use Back Extension Machine to reset your posture by strengthening lower back and glutes – relieves lumbar pressure from anterior pelvic tilt, pulls pelvis back to neutral, and reduces lower belly bulge. Ideal for spinal health and posture correction.\u003c\/li\u003e\n\u003cli\u003eADJUSTABLE LEVELS FOR COMFORT: 8 height positions, 7 incline levels and 3 ankle foam angles. MERACH Adjustable Roman Chair is engineered to match your unique physique. Activate the intended musculature with every repetition – from rehabilitation to advanced exercises.\u003c\/li\u003e\n\u003cli\u003eENGINEERED FOR STABILITY: Built with thickened square steel tubing and triangle anti-shake base. MERACH Roman Chair Back Extension supports up to 400 lbs, delivering unshakable stability and safety during every rep.\u003c\/li\u003e\n\u003cli\u003eFULL-BODY TRAINING EXERCISES: As a Hyperextension Bench, suitable for various exercises like back extension, side bends, dumbbell flying bird and push-ups, meeting the needs of comprehensive fitness by working each target muscle group effectively.\u003c\/li\u003e\n\u003cli\u003eDESIGNED FOR COMFORT: High-density foam rollers and firm support pads reduce pressure points, non-slip handles and anti-skid foot pads deliver a secure grip, adjustable leveling feet eliminate wobble on uneven surfaces. The MERACH Adjustable Roman Chair delivers smooth reverse hyper extensions – every detail supports you through each rep of training.\u003c\/li\u003e\n\u003cli\u003eFOLDABLE TO STORAGE, EASY TO ASSEMBLE: The foldable design and integrated wheels allow for space‑saving storage and effortless mobility. MERACH Weighted Bench for home gym comes with an upgraded user manual, step‑by‑step installation video, and categorized hardware packaging, making assembly quick and hassle‑free.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e MERACH\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black, Red\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 48.82\"D x 22.64\"W x 40.12\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 400 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e MERACH\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Pro\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MERACH","offers":[{"title":"Default Title","offer_id":51291622899945,"sku":"B0H4LCPSGF-size-pro","price":199.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/31Jp0jBlHnL.jpg?v=1781828293","url":"https:\/\/trainiq.us\/products\/merach-roman-chair-back-extension-adjustable-weight-bench-home-gym-sit-up-bench-for-glutes-ab-workouts-back-extension-machine-hyperextension-roman-chair-for-lower-back-pain-relief-size-pro","provider":"Trainiq","version":"1.0","type":"link"}