{"product_id":"kowaku-fractional-weight-plate-dumbell-weight-easy-to-attach-compact-gym-supplies-small-change-plate-for-dumbbells-home-gym-workout-size-1kg","title":"kowaku Fractional Weight Plate Dumbell Weight Easy to Attach Compact Gym Supplies Small Change Plate for Dumbbells Home Gym Workout - size: 1kg","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProgressive Overload Training - Adding small 1kg increments to your dumbbells or barbells helps break through strength plateaus; powerlifting and strength athletes use fractional plates to steadily increase lifting volume without large jumps in weight.\u003c\/li\u003e\n\u003cli\u003eRubber Construction with Open Design - Made from rubber that provides a secure grip and reduces clanging noise during lifts; the open-ended shape lets you attach or remove the plate without sliding it from the end of the bar, saving time during workout adjustments.\u003c\/li\u003e\n\u003cli\u003e35mm Hole Diameter Fit - Designed for standard dumbbells and barbells with a 35mm (1.38 in) post diameter; does not fit Olympic-size 50mm bars—measure your bar diameter before ordering to confirm compatibility and avoid return issues.\u003c\/li\u003e\n\u003cli\u003eCompact 1kg Plate Dimensions - Measures 5.51 x 5.51 x 0.79 in (14 x 14 x 2 cm) with a 35mm center hole; small enough to store easily in home gym spaces while adding meaningful incremental resistance to your lifts.\u003c\/li\u003e\n\u003cli\u003eSingle Plate for Home Gym Use - Includes 1 rubber fractional weight plate (1kg); ideal for home gym owners and strength training athletes who want to fine-tune their lifting weight in small steps without purchasing full plate sets.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e kowaku\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e kowaku\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Packs:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: kowaku","offers":[{"title":"Default Title","offer_id":51790037418217,"sku":"B0F19KCJ3P-size-1kg","price":47.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/31TosD1BHiL_abd5a9f6-a06d-47e0-9a62-bee6e72d2e09.jpg?v=1788373915","url":"https:\/\/trainiq.us\/products\/kowaku-fractional-weight-plate-dumbell-weight-easy-to-attach-compact-gym-supplies-small-change-plate-for-dumbbells-home-gym-workout-size-1kg","provider":"Trainiq","version":"1.0","type":"link"}