{"product_id":"joist-mounted-pull-up-bar-650lbs-heavy-duty-strength-training-pullup-bars-multi-grip-chin-up-bar-for-home-gym-garage-basement-ceiling-beam-installation","title":"Joist Mounted Pull Up Bar, 650lbs Heavy Duty Strength Training Pullup Bars, Multi-Grip Chin Up Bar for Home Gym, Garage \u0026 Basement Ceiling Beam Installation","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRock-Solid Stability for Your Toughest Workouts: Engineered for high-intensity training, this heavy-duty pull up bar is constructed from reinforced steel with a solid 6mm thick plate, precision-welded into a single robust unit capable of supporting up to 650 lbs. Featuring a protective anti-rust coating, it ensures lasting durability in your garage, basement, and beyond — delivering rock-solid safety and reliable performance\u003c\/li\u003e\n\u003cli\u003e4-in-1 Versa-Grip System for Total Upper Body Targeting: This versatile multi-grip chin up bar features four distinct grip positions to target different muscle groups for a complete upper-body workout. Use the wide grips to target your lats and mid-back, neutral grips for back width, narrow grips to isolate your biceps, and the unique spherical grips to build forearm muscles and explosive grip endurance\u003c\/li\u003e\n\u003cli\u003eSweat-Proof \u0026amp; Secure Grip: The handles of this mounted pull up bar are covered with a high-density, anti-slip texture, guaranteeing a firm and safe hold even during intense, sweaty workouts\u003c\/li\u003e\n\u003cli\u003eEasy \u0026amp; Safe Installation 16\" Wood \u0026amp; Concrete: This garage pull up bar is specially designed for 16-inch spacing mounting, coming with a full set of installation hardware including expansion screws and wood screws, which firmly secures to both solid concrete walls and wooden joists. Before installation, please confirm that the wall is a solid load-bearing structure\u003c\/li\u003e\n\u003cli\u003eDual Accessory Rings: Featuring two multi-functional rings, this multiple grip pull up bar allows you to attach TRX straps for suspension training, resistance bands for assisted pull-ups, sandbags for weighted workouts, and more—all from a single station\u003c\/li\u003e\n\u003cli\u003ePurchase Without Worries：We always prioritize your honest feedback \u0026amp; real usage experience! Reach out to us by email for product issues or installation inquiries—we will provide you with a professional response within 24 hours, along with a 100% refund or replacement guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e HWOOUSA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Weight Recommendation:\u003c\/strong\u003e 650 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMounting Type:\u003c\/strong\u003e Joist Mount\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HWOOUSA","offers":[{"title":"Default Title","offer_id":51290446889193,"sku":"B0G4RF5FHG","price":149.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/41-pzwlWkjL.jpg?v=1781800204","url":"https:\/\/trainiq.us\/products\/joist-mounted-pull-up-bar-650lbs-heavy-duty-strength-training-pullup-bars-multi-grip-chin-up-bar-for-home-gym-garage-basement-ceiling-beam-installation","provider":"Trainiq","version":"1.0","type":"link"}