{"product_id":"able-multi-directional-fitness-gliders-pair-patented-360-all-in-one-bodyweight-training-system-ab-roller-push-up-bars-core-sliders-portable-home-gym-equipment-for-full-body-chest-ab-workouts","title":"-ABLE Multi-Directional Fitness Gliders (Pair) – Patented 360° All-in-One Bodyweight Training System, Ab Roller, Push Up Bars \u0026 Core Sliders – Portable Home Gym Equipment for Full Body, Chest \u0026 Ab Workouts","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePATENTED MULTI-DIRECTIONAL DESIGN – Glide smoothly in any direction to engage more muscles and maximize every movement. A smart alternative to traditional push up bars, pushup handles, or push up boards while delivering superior motion control.\u003c\/li\u003e\n\u003cli\u003eTOTAL CORE, CHEST \u0026amp; UPPER BODY TRAINING – Strengthen abs, chest, shoulders, and arms with dynamic movements that elevate upper body strengthening and enhance stability.\u003c\/li\u003e\n\u003cli\u003eLEG STRENGTH, MOBILITY \u0026amp; LUNGES – Build lower-body power with controlled glides that target quads, glutes, and hamstrings. Perfect for leg exercise machine–style training and smooth, low-impact lunges.\u003c\/li\u003e\n\u003cli\u003eTRUE FULL BODY TRAINING – Engage multiple muscle groups simultaneously, making each session a high-value full body workout that improves strength, balance, and control.\u003c\/li\u003e\n\u003cli\u003ePORTABLE \u0026amp; VERSATILE – Compact, lightweight, and travel-friendly — perfect home workout gear for home gyms, studios, or on-the-go training. No setup required.\u003c\/li\u003e\n\u003cli\u003eENHANCES STABILITY \u0026amp; BALANCE – Builds control and coordination by activating stabilizer muscles during every movement, improving overall athletic performance.\u003c\/li\u003e\n\u003cli\u003eLOW-IMPACT, JOINT-FRIENDLY TRAINING – Designed to reduce stress on wrists, shoulders, and knees while still delivering a powerful strength and endurance session.\u003c\/li\u003e\n\u003cli\u003eIDEAL FOR HOME GYM WORKOUTS – Eliminates the need for bulky machines. Perfect for home gym essentials, letting you train full-body using only your bodyweight and the ABLE system.\u003c\/li\u003e\n\u003cli\u003eUSED BY TRAINERS \u0026amp; ATHLETES – Trusted by fitness pros for functional training, rehab, and sports conditioning. A versatile alternative to static push up bar or pushup handle training.\u003c\/li\u003e\n\u003cli\u003eINNOVATIVE FITNESS HARDWARE DESIGN – A patented evolution of traditional core sliders, engineered for smooth, multi-plane motion that elevates your gym equipment and home workout routine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Fitness Hardware\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Plastic-Stainless Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 9\"L x 9\"W x 3.5\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Type:\u003c\/strong\u003e oversized handle grips, toe lock design\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Hardware","offers":[{"title":"Default Title","offer_id":51281467506921,"sku":"B0BNK64D1C","price":215.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/410ImYeU6vL.jpg?v=1781621206","url":"https:\/\/trainiq.us\/products\/able-multi-directional-fitness-gliders-pair-patented-360-all-in-one-bodyweight-training-system-ab-roller-push-up-bars-core-sliders-portable-home-gym-equipment-for-full-body-chest-ab-workouts","provider":"Trainiq","version":"1.0","type":"link"}