{"product_id":"9-in-1-adjustable-olympic-weight-bench-with-lat-pulldown-row-squat-rack-leg-curl-multi-function-strength-training-bench-press-for-home-gym-full-body-workout-1","title":"9-in-1 Adjustable Olympic Weight Bench with Lat Pulldown, Row, Squat Rack \u0026 Leg Curl – Multi-Function Strength Training Bench Press for Home Gym Full Body Workout","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e770lbs Stable Support for Home Workouts - Built with a heavy-duty alloy steel frame, this Fostoy weight bench combines an H-shaped base with triangular support to create a more stable structure for home strength training. The non-slip rubber feet help reduce sliding and floor scratches, so you can focus on bench press, dumbbell workouts, and daily training with greater confidence.\u003c\/li\u003e\n\u003cli\u003eAdjustable Bench Press Rack for Different Users - Designed for a better home workout fit, this bench press set offers 7 backrest positions, 5 barbell rack height settings, 3 foot catch positions, and adjustable spacing between the bench and rack. These flexible adjustments help users of different heights find a more comfortable position for flat bench press, incline training, sit-ups, and full-body strength exercises.\u003c\/li\u003e\n\u003cli\u003eFull Body Training in One Home Gym Station - More than a bench press set, this Fostoy weight bench supports flat bench press, incline press, dumbbell workouts, sit-ups, leg-supported core training, and upper body strength exercises. The built-in 2-inch Olympic plate storage posts keep weight plates organized and close at hand, helping you build a cleaner, more efficient home gym setup.\u003c\/li\u003e\n\u003cli\u003eComfort Details for Longer Training Sessions - Designed for home gym workouts, this adjustable weight bench features a widened main frame to support different shoulder widths during training. The padded seat and backrest provide a supportive feel for bench press, incline press, sit-ups, and dumbbell exercises, while the soft foam foot catch helps support your legs during core training.\u003c\/li\u003e\n\u003cli\u003eEasy Assembly with Tools Included - This home gym weight bench comes with the necessary assembly tools, a clear user manual, and an installation video to help you set it up more easily. The compact bench press rack design fits home workout spaces, garage gyms, and small strength training areas, making it a practical choice for daily home fitness.\u003c\/li\u003e\n\u003cli\u003eWhat’s Included \u0026amp; Warm Reminder - The package includes the Fostoy adjustable weight bench with bench press rack, assembly tools, and user manual. Please note that barbells, dumbbells, and weight plates shown in lifestyle images are for demonstration only and are not included. If you have any questions after receiving the workout bench, our friendly support team is ready to help.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Fostoy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 93 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 63\"D x 35.4\"W x 72.8\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 770 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Fostoy\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fostoy","offers":[{"title":"Default Title","offer_id":51295525077225,"sku":"B0GZGYLRKK","price":182.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/41R2EKtebbL.jpg?v=1781903307","url":"https:\/\/trainiq.us\/products\/9-in-1-adjustable-olympic-weight-bench-with-lat-pulldown-row-squat-rack-leg-curl-multi-function-strength-training-bench-press-for-home-gym-full-body-workout-1","provider":"Trainiq","version":"1.0","type":"link"}