{"title":"Exercise Benches","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:1157860f-b40b-433b-bfd3-a8cdbb8fcece-66\" data-turn-id-container=\"request-WEB:1157860f-b40b-433b-bfd3-a8cdbb8fcece-66\" data-testid=\"conversation-turn-134\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"f12298f6-7c0c-4ed8-8d3f-4475a02463b8\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"226\" data-end=\"331\"\u003eCreate a more versatile strength training setup with Trainiq’s Exercise Benches collection.\u003c\/p\u003e\n\u003cp data-start=\"333\" data-end=\"634\"\u003eThis collection is designed for home gyms, resistance training, bodyweight workouts, functional fitness, and compact strength routines. Exercise benches can help support a wider range of movements by providing a stable surface for pressing, rowing, core work, seated exercises, and full-body training.\u003c\/p\u003e\n\u003cp data-start=\"636\" data-end=\"872\"\u003eExplore workout benches, foldable benches, adjustable benches, flat benches, incline benches, compact exercise benches, and home gym training benches for apartment workouts, garage gyms, strength routines, and functional fitness setups.\u003c\/p\u003e\n\u003cp data-start=\"874\" data-end=\"1169\"\u003eExercise benches are useful for exercises such as dumbbell presses, rows, step-ups, seated curls, shoulder presses, split squats, hip thrusts, core work, and bodyweight movements. They can help make home workouts more structured while supporting different angles, positions, and training styles.\u003c\/p\u003e\n\u003cp data-start=\"1171\" data-end=\"1326\"\u003eTrainiq focuses on practical exercise benches that support strength training, workout variety, home fitness organization, and consistent training routines.\u003c\/p\u003e\n\u003cp data-start=\"1328\" data-end=\"1647\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAlways review product details, size information, weight capacity, adjustability, folding design, material, surface stability, and safety guidance before use. Use each product only as intended, place it on a stable surface, and make sure the bench is locked, secure, and properly positioned before starting your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\"\u003e\u003cbr\u003e\u003c\/div\u003e","products":[{"product_id":"strength-weight-bench-32-adjustable-positions-training-benches-heavy-duty-home-gym-equipment-with-1300-lbs-weight-capacity-durable-steel-construction-incline-decline-bench-for-full-body-workout-color-black-1","title":"Strength Weight Bench 32 Adjustable Positions Training Benches - Heavy Duty Home Gym Equipment with 1300 LBS Weight Capacity Durable Steel Construction Incline Decline Bench for Full Body Workout - color: Black-1","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe premium bench offers 32 gyms, this workout bench features precision adjustable positions, including 9 backrest-welded joints and 4 seat and a matte finish settings, allowing you to customize your workout experience. Whether you're focusing on bench press, strength training that resists pe, or functional exerciseseling\u003c\/li\u003e\n\u003cli\u003eUnmatched Load-Bearing Capacity: Designed with a robust triangular structure and commercial-grade square stee\u003c\/li\u003e\n\u003cli\u003eEnjoy seamless those who demand excellence in their fitness routine adjustments with our innovative, this bench is a must-have addition C-shaped lock catch to any gym setup system(1300LBS)\u003c\/li\u003e\n\u003cli\u003eEngine9 backrest positions and 4 seatered with a robust positions, you can easily configure the bench triangular structure and commercial-grade square steel, this bench is rigorously tested to support up to 1300 lbs. The dual-track for incline, flat, or decline backrest design ensures stability and safety during intense workouts\u003c\/li\u003e\n\u003cli\u003eyou're focusing on bench press, strength training that resists pe, or functional exerciseseling. Its heavy, this bench provides-duty materials ensure long the stability and versatility you need. Built-lasting performance, making with commercial-grade materials it a reliable choice, it ensures durability for years.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Powercom Fitness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black-1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 18\"D x 45\"W x 30\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 400 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Powercom Fitness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: Powercom Fitness","offers":[{"title":"Default Title","offer_id":51279844704489,"sku":"B0F9WQQW56-color-black-1","price":232.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/310fNQMj23L.jpg?v=1781590643"},{"product_id":"strength-weight-bench-32-adjustable-positions-training-benches-heavy-duty-home-gym-equipment-with-1300-lbs-weight-capacity-durable-steel-construction-incline-decline-bench-for-full-body-workout-color-black","title":"Strength Weight Bench 32 Adjustable Positions Training Benches - Heavy Duty Home Gym Equipment with 1300 LBS Weight Capacity Durable Steel Construction Incline Decline Bench for Full Body Workout - color: Black","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe premium bench offers 32 gyms, this workout bench features precision adjustable positions, including 9 backrest-welded joints and 4 seat and a matte finish settings, allowing you to customize your workout experience. Whether you're focusing on bench press, strength training that resists pe, or functional exerciseseling\u003c\/li\u003e\n\u003cli\u003eUnmatched Load-Bearing Capacity: Designed with a robust triangular structure and commercial-grade square stee\u003c\/li\u003e\n\u003cli\u003eEnjoy seamless those who demand excellence in their fitness routine adjustments with our innovative, this bench is a must-have addition C-shaped lock catch to any gym setup system(1300LBS)\u003c\/li\u003e\n\u003cli\u003eEngine9 backrest positions and 4 seatered with a robust positions, you can easily configure the bench triangular structure and commercial-grade square steel, this bench is rigorously tested to support up to 1300 lbs. The dual-track for incline, flat, or decline backrest design ensures stability and safety during intense workouts\u003c\/li\u003e\n\u003cli\u003eyou're focusing on bench press, strength training that resists pe, or functional exerciseseling. Its heavy, this bench provides-duty materials ensure long the stability and versatility you need. Built-lasting performance, making with commercial-grade materials it a reliable choice, it ensures durability for years.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Powercom Fitness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 18\"D x 45\"W x 30\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 400 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Powercom Fitness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: Powercom Fitness","offers":[{"title":"Default Title","offer_id":51279845359849,"sku":"B0F9WQQW56-color-black","price":308.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/31Tq4Mb8eBL.jpg?v=1781590681"},{"product_id":"strength-weight-bench-32-adjustable-positions-training-benches-heavy-duty-home-gym-equipment-with-1300-lbs-weight-capacity-durable-steel-construction-incline-decline-bench-for-full-body-workout-color-black-s","title":"Strength Weight Bench 32 Adjustable Positions Training Benches - Heavy Duty Home Gym Equipment with 1300 LBS Weight Capacity Durable Steel Construction Incline Decline Bench for Full Body Workout - color: Black-s","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePrecision Adjustable Positions: This workout bench features precision adjustable positions, including 9 backrest-welded joints and 4 seat settings with a matte finish, allowing you to customize your workout experience for bench press, strength training, or functional exercises\u003c\/li\u003e\n\u003cli\u003eUnmatched Load-Bearing Capacity: Designed with a robust triangular structure and commercial-grade square steel, this bench is rigorously tested to support up to 660 lbs with dual-track backrest design ensuring stability and safety during intense workouts\u003c\/li\u003e\n\u003cli\u003eSeamless Adjustment System: Enjoy seamless adjustments with the innovative C-shaped lock catch system, providing secure and easy configuration changes for those who demand excellence in their fitness routine\u003c\/li\u003e\n\u003cli\u003eVersatile Configuration Options: With 9 backrest positions and 4 seat positions, you can easily configure the bench for incline, flat, or decline exercises to target different muscle groups effectively\u003c\/li\u003e\n\u003cli\u003eDurable Construction: Built with heavy-duty commercial-grade materials and robust steel construction, this bench provides long-lasting performance and reliability for years of consistent use in your home gym\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Powercom Fitness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black-s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 18\"D x 45\"W x 30\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 400 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Powercom Fitness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: Powercom Fitness","offers":[{"title":"Default Title","offer_id":51279845654761,"sku":"B0F9WQQW56-color-black-s","price":132.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/31Ncne4XyoL.jpg?v=1781590710"},{"product_id":"strength-weight-bench-32-adjustable-positions-training-benches-heavy-duty-home-gym-equipment-with-1300-lbs-weight-capacity-durable-steel-construction-incline-decline-bench-for-full-body-workout-color-red","title":"Strength Weight Bench 32 Adjustable Positions Training Benches - Heavy Duty Home Gym Equipment with 1300 LBS Weight Capacity Durable Steel Construction Incline Decline Bench for Full Body Workout - color: Red","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe premium bench offers 32 gyms, this workout bench features precision adjustable positions, including 9 backrest-welded joints and 4 seat and a matte finish settings, allowing you to customize your workout experience. Whether you're focusing on bench press, strength training that resists pe, or functional exerciseseling\u003c\/li\u003e\n\u003cli\u003eUnmatched Load-Bearing Capacity: Designed with a robust triangular structure and commercial-grade square stee\u003c\/li\u003e\n\u003cli\u003eEnjoy seamless those who demand excellence in their fitness routine adjustments with our innovative, this bench is a must-have addition C-shaped lock catch to any gym setup system(1300LBS)\u003c\/li\u003e\n\u003cli\u003eEngine9 backrest positions and 4 seatered with a robust positions, you can easily configure the bench triangular structure and commercial-grade square steel, this bench is rigorously tested to support up to 1300 lbs. The dual-track for incline, flat, or decline backrest design ensures stability and safety during intense workouts\u003c\/li\u003e\n\u003cli\u003eyou're focusing on bench press, strength training that resists pe, or functional exerciseseling. Its heavy, this bench provides-duty materials ensure long the stability and versatility you need. Built-lasting performance, making with commercial-grade materials it a reliable choice, it ensures durability for years.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Powercom Fitness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Red\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 18\"D x 45\"W x 30\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 400 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Powercom Fitness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: Powercom Fitness","offers":[{"title":"Default Title","offer_id":51279846047977,"sku":"B0F9WQQW56-color-red","price":308.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/31GcJPUaD4L.jpg?v=1781590744"},{"product_id":"cap-barbell-flat-weight-bench-with-dumbbell-storage-home-gym-bench-for-strength-training-dumbbell-workouts-space-saving-organization","title":"CAP Barbell Flat Weight Bench with Dumbbell Storage – Home Gym Bench for Strength Training, Dumbbell Workouts \u0026 Space-Saving Organization","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHEAVY-DUTY STEEL CONSTRUCTION: Built from a robust 1.5” x 3” tubular steel frame, this CAP weight bench provides exceptional strength, stability, and long-lasting durability. Finished with a premium black powder coat to resist wear, scuffs, and corrosion during daily home gym use. *Max weight capacity of bench including user 600 lb.\u003c\/li\u003e\n\u003cli\u003eINTEGRATED DUMBBELL STORAGE TRAY: Maximize home gym space with the built-in under-bench dumbbell rack, designed to hold up to 5 pairs of dumbbells (5–30 lb each) with a 200 lb total storage capacity. Keeps free weights organized, accessible, and off the floor for a cleaner, safer workout area. (dumbbells sold separately)\u003c\/li\u003e\n\u003cli\u003eCOMFORTABLE, SUPPORTIVE BENCH PAD: Features a double-stitched, high-density foam pad built on CARB-compliant plywood for firm, supportive performance during presses, dumbbell work, ab exercises, and strength training. Engineered to maintain shape and resist breakdown over time.\u003c\/li\u003e\n\u003cli\u003eSPECS \u0026amp; PERFORMANCE: Ideal as a flat bench for dumbbell workouts, bench press variations, strength training circuits, and compact home gym setups. 42.9” L x 18.7” W x 19.1” H, maximum recommended bench capacity of 600 lbs (including user), and 200lb total storage tray capacity.\u003c\/li\u003e\n\u003cli\u003eTRUSTED QUALITY STRENGTH BRAND: With over 40 years of experience, CAP Barbell is a global leader in home gym equipment — trusted for durable benches, weights, racks, bars, and fitness accessories used by athletes and home gym owners worldwide.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e CAP Barbell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 47.4 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 42.9\"D x 18.7\"W x 19.1\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 600 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e CAP Barbell, Inc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUPC:\u003c\/strong\u003e 702556152720\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CAP Barbell","offers":[{"title":"Default Title","offer_id":51279886450921,"sku":"B08SJ828KY","price":214.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/31BNHaZgWUL.jpg?v=1781592059"},{"product_id":"oppsdecor-900-lbs-weight-bench-set-with-squat-rack-adjustable-bench-press-set-with-leg-extension-and-leg-curl-foldable-flat-incline-decline-workout-bench-for-home-gym-color-red","title":"OPPSDECOR 900 LBS Weight Bench Set with Squat Rack, Adjustable Bench Press Set with Leg Extension and Leg Curl, Foldable Flat\/Incline\/Decline Workout Bench for Home Gym - color: Red","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e💪【Removable Design】Adjustable and Removable upgraded front foot bracket for sit up or reverse cruch exercise. The upgraded foot bracket supports your legs and maintain stability on decline. Crafted with safety in mind, this folding indoor\/outdoor weight bench is equipped with sturdy non-slip rubber feet to allow quality reps without sliding\u003c\/li\u003e\n\u003cli\u003e💪【New Design Workout Bench】This adjustable weight bench is great for a wide variety of full-body workouts, such as Flat Bench Presses\/Incline Dumbbell Bench Press\/One-Arm Dumbbell Preacher Curl etc. With two pull-up grips to exercise arm muscles, supine board allows you to exercise abdominal and leg muscles\u003c\/li\u003e\n\u003cli\u003e💪【Stable Structure】OPPSDECOR foldable weight bench is designed with a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; Weight capacity is 600 pounds. Also the 2'' thickened senior Imitation Leather seats for long-lasting comfort when lifting and sitting down\u003c\/li\u003e\n\u003cli\u003e💪【Foldable \u0026amp; Space-Saving】The foldable workout bench with 2 resistance bands can be folded up to reduce its occupied area and save space. You can simply put it in the basement or move it to the corner of home or office and put it against the wall. Folded size 58.3\" high 27.5\" wide\u003c\/li\u003e\n\u003cli\u003e💪【Multifunctional Weight Bench Set】What you get is not only a weight bench, multi-function weight bench press combo set includes adjustable bench and barbell support shelf. The solid and compact design makes it an all-round bench. Suitable for exercise chest, back, abs, arms, hips, shoulders and other sports. Meet your various exercise posture needs to help you get effective exercise\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e OPPSDECOR\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 22.25 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Red\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 52.3\"D x 42.5\"W x 45.2\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 600 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e OPPSDECOR\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OPPSDECOR","offers":[{"title":"Default Title","offer_id":51279899754729,"sku":"B0FT32DCGF-color-red","price":165.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/41u9RQ5qGvL.jpg?v=1781592805"},{"product_id":"oppsdecor-900-lbs-weight-bench-set-with-squat-rack-adjustable-bench-press-set-with-leg-extension-and-leg-curl-foldable-flat-incline-decline-workout-bench-for-home-gym-color-black-white","title":"OPPSDECOR 900 LBS Weight Bench Set with Squat Rack, Adjustable Bench Press Set with Leg Extension and Leg Curl, Foldable Flat\/Incline\/Decline Workout Bench for Home Gym - color: Black White","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【Heavy-Duty \u0026amp; Safe Build】Engineered with a reinforced triangular steel frame and thickened support tubes, OPPSDECOR weight bench support a 900 LBS max weight capacity. Additional weight plates can be placed on the front and back tubes to further enhance stability.Anti-slip rubber feet and integrated weight plate anchors create a rock-solid foundation for bench press, ensuring high stability during high-intensity home gym workouts.\u003c\/li\u003e\n\u003cli\u003e【All in One Weight Bench Set】Our all-in-one bench press combines a weight bench, squat rack and leg extension into a single, space-saving unit — perfect for strength training, body shaping, and endurance workouts in your living room, garage, or home gym. This versatile platform allows you to perform exercises like chest presses, dumbbell flyes, sit-ups, and bicep curls, targeting your arms, back, shoulders, core, and legs for complete muscle development.\u003c\/li\u003e\n\u003cli\u003e【Multi-Angle Adjustable】This workout bench features a 4-height adjustable J-hook, a 2-height front leg foam roller and a adjustable backrest (flat, incline, and decline), allowing up to 7 different angles (-45°to 80°) to suit various training needs. It ensures precise body alignment during intense workouts and enables quick and easy adjustment of the barbell height according to your height and exercise routine.\u003c\/li\u003e\n\u003cli\u003e【Upgraded Comfort Design】The nearly 40'' wider bench press rack's Z-shaped inclined structure ensures professional safety. The upgraded leg roller helps prevent bruising during ankle curls. The optimized leg developer enables a wider range of motion, ensures full muscle engagement, reduces incomplete leg extensions, and enhances comfort during leg workouts. The 39.3-inch wide rear frame offers ample space for arm movement and smoother exercises, compatible with 6FT to 7FT barbells.\u003c\/li\u003e\n\u003cli\u003e【Collapsible \u0026amp; Space-Saving Design】Maximize your workout space with this ultra-compact workout bench for home gym that folds away effortlessly after use.Simply remove the spring pin and fold it vertically for storage—it occupies only 9.06 SQFT, saving up to 80% of space. Ideal for keeping your home gym clutter-free and perfectly organized!\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e OPPSDECOR\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 47.6 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black White\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 76.4\"D x 40.35\"W x 47.22\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 900 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e OPPSDECOR\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OPPSDECOR","offers":[{"title":"Default Title","offer_id":51279899951337,"sku":"B0FT32DCGF-color-black-white","price":215.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/41Z1Q5TSKqL.jpg?v=1781592825"},{"product_id":"keshwell-ab-machine-ab-workout-equipment-for-home-sit-up-push-up-workout-bench-fitness-strength-training-equipment-foldable-abdomen-exercise-machine-with-resistance-bands-550lbs-capacity","title":"KESHWELL Ab Machine,Ab Workout Equipment For Home,Sit Up Push Up Workout Bench,Fitness Strength Training Equipment,Foldable Abdomen Exercise Machine With Resistance Bands,550lbs Capacity","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMulti-Functional Full-Body Training. This versatile ab machine is uniquely designed with a push-up bar and detachable foot cushion that easily converts into a weight bench, sit up bench, push up stand, or waist trainer.Comes with two resistance bands, able to do abdominal exercises, sit-ups, push-ups, leg raises, arm training and back extension. It targets your abs, obliques, arms, glutes and thighs in one compact machine, ideal for full-body workout and burning calories, helping you cut down on extra equipment and save space\u003c\/li\u003e\n\u003cli\u003eErgonomic Comfort \u0026amp; Body Support. Designed as professional sit up exercise equipment, it features an oversized curved PU backboard and high-density foam cushion that perfectly stick with the natural human body curves. The extra-wide supporting backboard enhances comfort and helps you stay in better form during extended training. Whether you're doing ab workout, sit-up or resistance work, it gives you reliable support for home or office workout\u003c\/li\u003e\n\u003cli\u003eSmooth \u0026amp; Quiet Workout. This at home workout equipment is constructed with four upgraded silent rollers and smooth dual sliding tracks to deliver a quiet, steady glide. Each movement feels controlled and consistent, so you can train early or late without worrying about disturbing others\u003c\/li\u003e\n\u003cli\u003e550lb Heavy-Duty \u0026amp;Sturdy Structure. Made of a reinforced steel frame and triangular structure for strong, stable support during workout, the foam handles and knee pads help reduce body pressure. And this exercise bench for home is designed with 4 non-slip foot pads to keep the machine stable on the floor, prevent sliding and deliver a safer and more comfortable workout experience. With a 550 lbs weight capacity, it feels stable and secure for most users\u003c\/li\u003e\n\u003cli\u003eTrack Your Progress In Real Time. This professional ab workout machine includes a clear LCD monitor that displays workout time, repetition count and estimated calories burned in real time. Easy-to-read accurate workout records to help you track fitness progress easily, stay consistent and adjust workout intensity based on your fitness goals\u003c\/li\u003e\n\u003cli\u003e5 Adjustable Height Levels \u0026amp; Foldable Design. It features 5 easy-to-adjust height settings that let you quickly change the incline and workout postures to match different exercises, from core training to whole body workout. It is easy to install in minutes and folds up in seconds for easy storage under beds, in closets, or other tight spaces, making this abdominal trainer ideal for small space, apartments, home, and office\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e KESHWELL\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 24.9 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Metal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e balck\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 51.2\"D x 14.6\"W x 34.3\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 550 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e KESHWELL\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: KESHWELL","offers":[{"title":"Default Title","offer_id":51279928426729,"sku":"B08LLBSFX3","price":199.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/410wv_wgJfL.jpg?v=1781594244"},{"product_id":"1200lbs-workout-bench-with-3-level-adjustable-removable-leg-extension-leg-curl-adjustable-weight-bench-for-home-gym-incline-flat-bench-press-full-body-workout-universal-fit-for-all-body-types","title":"1200LBS Workout Bench with 3-Level Adjustable \u0026 Removable Leg Extension\/Leg Curl, Adjustable Weight Bench for Home Gym, Incline\/Flat Bench Press Full Body Workout, Universal Fit for All Body Types","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【Universal Design Fits Different Physiques】Most leg developers on the market are fixed-height — ours lets you twist a knob to choose 3 height levels + 2 foam pad positions, fitting short and tall users alike which bring you the most comfortable workout experience.\u003c\/li\u003e\n\u003cli\u003e【Heavy Duty Commercial Gym Quality】 The workout bench features a frame constructed with 2MM newly upgraded commercial thickness steel, enabling the strength training bench to achieve a 1200 lbs weight capacity and provide excellent longevity during high intensity workouts.\u003c\/li\u003e\n\u003cli\u003e【5+4+3+2 Adjustable Weight Bench】 Featuring 5 adjustable backrest positions, 4 seat settings, 3-level heights for the leg developer and 2 foam positions. This weight bench allows for effortless \u0026amp; secure adjustments and a comprehensive range of exercises, including chest, back, shoulders, arms, and abs workouts. Besides, the quick \u0026amp; secure c-shaped locking mechanism can easily adjust the angle within 1s.\u003c\/li\u003e\n\u003cli\u003e【Detachable Leg Developer with 2 in 1 Weight Rod 】This workout bench features a dual-function leg developer designed for focused lower body exercises, including leg extension and leg curls. Besides, it includes a dual-compatible weight rod that accommodates both Olympic and standard weight plates, providing flexible training options.(Screw in the bar to fit Olympic 2-inch weight plate\/Remove the outer sleeve to fit standard 1-inch weight plate.)\u003c\/li\u003e\n\u003cli\u003e【Easy to Move】The rear section of this workout bench is equipped with transport wheels, making it convenient to move and store anywhere.\u003c\/li\u003e\n\u003cli\u003e【Simple Assembly】We provide detailed assembly instructions to ensure a hassle-free setup. Before using the weight bench, please ensure all screws and hardware are properly tightened. (Note:Weights and barbells are shown for display purposes only and are not included with the product.)\u003c\/li\u003e\n\u003cli\u003e【100% Satisfaction with OPPSDECOR】We offer a lifetime warranty guarantee for the weight bench, so buy with confidence. If there is any problem, don't hesitate to contact us- we will respond and solve them within 24 hours. Your satisfaction is our top priority.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e OPPSDECOR\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 54 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Carbon\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 63.78\"D x 26.77\"W x 46.06\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 1200 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e OPPSDECOR\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OPPSDECOR","offers":[{"title":"Default Title","offer_id":51279933964521,"sku":"B0GMX4T39D","price":232.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/51MZ8uh4tTL.jpg?v=1781594630"},{"product_id":"wb01-adjustable-weight-bench-1300lb-heavy-duty-workout-bench-for-home-gym-multi-angle-gym-bench-with-thickened-steel-frame-incline-decline-flat-bench-for-full-body-training-bench-press","title":"WB01 Adjustable Weight Bench, 1300LB Heavy Duty Workout Bench for Home Gym, Multi-Angle Gym Bench with Thickened Steel Frame, Incline Decline Flat Bench for Full Body Training \u0026 Bench Press","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【SAY GOODBYE TO HANGING HEADS】 Featuring a 32in extended backrest that fully supports the head, this weight bench is engineered to accommodate users up to 6.5ft tall—eliminating the frustration of head suspension entirely. The thoughtful extended design ensures stable head and neck support during chest presses, shoulder presses, sit-ups, and full-body strength training, letting you focus on proper form and muscle activation without discomfort.\u003c\/li\u003e\n\u003cli\u003e【1300LBS COMMERCIAL STRENGTH】​ Built with 2.5mm thickened commercial-grade steel and a reinforced triangular frame, this weight bench supports up to 1300LBS—far exceeding standard home gym benchmarks. Anti-slip rubber feet eliminate wobble during heavy lifts and protect flooring, delivering the reliable stability needed for intense strength training, dumbbell presses, and loaded movements.\u003c\/li\u003e\n\u003cli\u003e【MULTI-ANGLE ADJUST \u0026amp; 85° ERGONOMIC】 Features 9 backrest positions (-15° to 85°) and 2 leg pad adjustments (0-15°), seamlessly switching between flat, incline, and decline modes. The 85° ergonomic angle is engineered to optimize muscle engagement for chest, shoulders, upper back, arms and core workouts while reducing joint strain. A quick-lock mechanism enables instant angle transitions, keeping your workout flowing without interruptions.\u003c\/li\u003e\n\u003cli\u003e【BUILD YOUR OWN GYM IN 10 MINS】​ Arrives 95% pre-assembled with all necessary hardware and clear, step-by-step instructions. No professional tools are required—complete the final setup in minutes to start your workout immediately, making it ideal for both fitness beginners and seasoned enthusiasts.​\u003c\/li\u003e\n\u003cli\u003e【UNPARALLELED COMFORT】 Made with premium leather for superior comfort over standard PVC, the back cushion boasts an embossed brand logo for a refined look. 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We also offer a 12-month warranty to ensure the quality and reliability you deserve.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Goimu\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 52 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Leather\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 30.51\"D x 54.33\"W x 16.93\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 1300 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e GOIMU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Thickened Steel Frame Bench\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Goimu","offers":[{"title":"Default Title","offer_id":51279939862761,"sku":"B0H2MM32CD","price":331.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9579\/4665\/files\/41va_A3gJQL.jpg?v=1781594930"},{"product_id":"leikefitness-adjustable-weight-bench-foldable-workout-exercise-bench-with-automatic-lock-for-upright-incline-decline-and-flat-full-body-exercise-color-gm5810black","title":"leikefitness Adjustable Weight Bench Foldable Workout Exercise Bench with Automatic Lock for Upright Incline Decline and Flat Full Body Exercise - color: GM5810(BLACK)","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【Adjustable Bench】6 back positions \u0026amp; 3 seat positions to fit your Full Body Workout,you just pull the FAST BOLT,adjust the place which fit yourself and automatic lock! Safety.\u003c\/li\u003e\n\u003cli\u003e【Foldable Bench】You can easy to fold it for storage.A smaller size that fits inside the car,cabinet,cupboards,stand by the wall or under the bed to save storage space and for easy carrying anywhere.\u003c\/li\u003e\n\u003cli\u003e【Heavy Duty Constructure】Leikefitness adjustable bench is designed with unique triangle structure and made of heavy-duty steel.660Lbs weight capacity gives you a safe and stable fitness experience.\u003c\/li\u003e\n\u003cli\u003e【Extended Cushion Length】17.7IN Extended seat cushion and 30IN upgraded backrest,made of leather and filled with soft foam padding to 2.16IN NO CRACKING! Allow you do any exercise with a very comfortable feeling.\u003c\/li\u003e\n\u003cli\u003e【Brand Support】Leikefitness weight bench is made of stable and durable steel for total body strength and cardio workouts.We provide an efficient after-sale service. 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Safety.\u003c\/li\u003e\n\u003cli\u003e【Foldable Bench】You can easy to fold it for storage.A smaller size that fits inside the car,cabinet,cupboards,stand by the wall or under the bed to save storage space and for easy carrying anywhere.\u003c\/li\u003e\n\u003cli\u003e【Heavy Duty Constructure】leikefitness adjustable bench is designed with unique triangle structure and made of heavy-duty steel.660Lbs weight capacity gives you a safe and stable fitness experience.\u003c\/li\u003e\n\u003cli\u003e【Extended Cushion Length】17.7IN Extended seat cushion and 30IN upgraded backrest,made of leather and filled with soft foam padding to 2.16IN NO CRACKING! Allow you do any exercise with a very comfortable feeling.\u003c\/li\u003e\n\u003cli\u003e【Brand Support】Leikefitness weight bench is made of stable and durable steel for total body strength and cardio workouts.We provide an efficient after-sale service. 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The grounded structure helps you stay steady through bench press, dumbbell press, rows, curls, and daily strength sessions.\u003c\/li\u003e\n\u003cli\u003e40 Adjustable Positions for Smarter Training: With 10 backrest angles and 4 seat angles, this workout bench gives you 40 adjustable positions to move from flat to incline and decline-style training. Easily set up for chest press, shoulder press, flys, seated curls, core work, and full-body dumbbell exercises.\u003c\/li\u003e\n\u003cli\u003eBuilt for Home Gym \u0026amp; Garage Gym Spaces: Designed for real everyday training, this weight bench for home gym fits naturally into living rooms, bedrooms, garage gyms, and personal workout spaces. 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Stay focused without constant readjustment.\u003c\/li\u003e\n\u003cli\u003ePremium Turkish Cotton, Made to Last: Crafted in Türkiye from 100% long-staple cotton at 450 GSM, this towel offers a plush feel with exceptional durability. Soft enough for your face, tough enough for daily training and frequent washes.\u003c\/li\u003e\n\u003cli\u003eVibrant, Performance-Focused Color: Grey delivers a bold, high-energy aesthetic that stands out in any training environment. Ideal for athletes who want their gear to reflect their intensity.\u003c\/li\u003e\n\u003cli\u003eFull-Coverage, Hygienic Protection: At 19.7\" x 51.2\", this towel offers complete coverage for most gym benches, creating a reliable barrier between you and shared surfaces. The ultra-absorbent material wicks away moisture quickly to keep your workout clean.\u003c\/li\u003e\n\u003cli\u003eCustom Embroidery-Ready Border: The towel features a 3.9\" flat woven border along the bottom, specifically designed for personalization. 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High-density foam cushion with PU leather surface provides durable, sweat-resistant comfort for extended workout sessions.\u003c\/li\u003e\n\u003cli\u003e【Ideal for Women, Teens \u0026amp; Beginners】Lightweight yet sturdy design makes it approachable for first-time home gym builders. All hardware and tools included — most users complete assembly in under 60 minutes with our step-by-step illustrated guide.\u003c\/li\u003e\n\u003cli\u003e【Leg Extension \u0026amp; Leg Curl Developer】This weight bench with leg extension and leg curl targets quadriceps, hamstrings and glutes with dual-function precision — delivering gym-quality lower body training at home. Add or remove weight plates to adjust resistance and progressively build leg strength, no extra equipment needed.\u003c\/li\u003e\n\u003cli\u003e【2-Year Warranty \u0026amp; Hassle-Free Support】Every bench ships with pre-sorted hardware, a detailed illustrated manual, and a full tool kit for easy assembly. 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Built with 2\" steel, it supports 1100 lbs for rock-solid stability. Sleeves fit both 1\" \u0026amp; 2\" plates.\u003c\/li\u003e\n\u003cli\u003e【Smarter Independent Training】Our bench press rack features independent arms for balanced muscle growth. Paired with the adjustable flat incline bench, you achieve perfect form for every exercise, targeting muscles—not joints.\u003c\/li\u003e\n\u003cli\u003e【Maximize Space \u0026amp; Workouts】Ditch bulky all-in-one machines. Our two-piece design saves major space. Detach the weight bench for rows, presses. Store flexibly and train freely.\u003c\/li\u003e\n\u003cli\u003e【Ultimate Flexibility \u0026amp; Smoothness】Enjoy a premium, smooth press motion. The adjustable flat incline bench offers key back angles. Combine them for chest focus, or separate for endless free-weight exercises.\u003c\/li\u003e\n\u003cli\u003e【Total Upper Body Machine】This Chest Press Machine and weight bench combo unlocks full versatility. 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